Home – Fitness

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Start off the new year
on the right foot.

Studies have shown that those who participate in group fitness are more dedicated and get better results.

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Inclusive and affordable group fitness for everyone.

Our trainers empower members of all shapes and sizes to become healthier, happier and more confident.

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Strength Training

Build muscle and bone density with us by combining a range of weight bearing exercises. Our trainers will teach you perfect form.

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Cardio & Intervals

Lose fat and tone up by keeping your metabolism at peak rate for longer. The Launchfit team will push you hard to reach your goals.

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Balance & Flexibility

Quiet the mind and stretch the muscles with our diverse program of Yoga and Pilates. Our staff are fully trained in both.

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See our fitness fanatics
in full flight.

Drawing on the latest in sports science and fitness coaching, our training sessions incorporate a balanced range of activities ensuring use of all muscle groups in a safe and sustainable way.[/vc_column_text][/vc_column][/vc_row][vc_row align=”v-align-children”][vc_column width=”5/12″][vc_column_text]

Meet John Wills:
Sydney’s favourite trainer.

John has worked in the fitness industry for over 15 years and in that time has trained everyone from professional athletes to recovering motor accident victims. John’s philosophy is built on respect for the body and a committed work ethic.[/vc_column_text][/vc_column][vc_column width=”1/12″][/vc_column][vc_column width=”1/2″][vc_single_image image=”167″ img_size=”full”][/vc_column][/vc_row][vc_row background_style=”bg-secondary” align=”v-align-children”][vc_column][vc_column_text]

KIND WORDS FROM CURRENT MEMBERS

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Affordable Fitness – No Excuses

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Try 3 Sessions Free!
  • Attend any daily group session
  • No booking required
  • Caters to all fitness levels

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Free Bag + Meal Plans
  • Exclusive weekly PT session
  • Groups capped at 15 members
  • Tailored training programs

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Need additional pricing info? Get in touch for custom and corporate group training pricing.

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Is the Launchfit Club a contract?

No, you are free to come and go as you please. We don’t believe in locking you into any long-term contracts. When you purchase a monthly pre-paid membership, you have 1 week to cancel for a full refund.[/vc_column_text][vc_empty_space][vc_column_text]

Is there a discount if I refer a friend?

Yes, we offer referral discounts for members on Launchfit Club memberships. Each friend you refer who takes up a monthly membership entitles you to 1 weeks free club membership.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]

Do you run female only workshops?

No – We foster an inclusive atmosphere where all ages, genders and beliefs are accepted equally. Training with a diverse group leads to a more holistic fitness experience for all.[/vc_column_text][vc_empty_space][vc_column_text]

Tell me more about the meal plans.

Our nutrition specialists have formulated a broad range of healthy meal options to sustain appropriate energy levels required for our sessions whilst keeping you looking trim, taut and terrific.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]

Still have questions? Tweet @launchfit for answers

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Start shaping the new you.

We have a session starting soon – Join now and meet us at Hyde Park!

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Home – Fitness

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